Breaking Ground Programs Personal Training Schedule About Merch

HIIT Strength Low Impact Core Flexibility/Mobility Strength/Conditioning Kettlebell Workouts Bootcamp

Breaking Ground Programs Personal Training Schedule Classes HIIT Strength Low Impact Core Flexibility/Mobility Strength/Conditioning Kettlebell Workouts Bootcamp About Merch

Strength 45 Min. Full Body Strength #2

Previous60 Min. Full Body Strength #1

45 Min. Full Body Strength #2

45 Min. Full Body Strength #2

$30.00

A circuit based strength training class focused on muscular endurance and time under tension.

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86 Opper Road

Stamford, CT 06903

Hours