Breaking Ground Programs Personal Training Schedule About Merch

HIIT Strength Low Impact Core Flexibility/Mobility Strength/Conditioning Kettlebell Workouts Bootcamp

Breaking Ground Programs Personal Training Schedule Classes HIIT Strength Low Impact Core Flexibility/Mobility Strength/Conditioning Kettlebell Workouts Bootcamp About Merch

Low Impact 30 Min. Low Impact #1

Next30 Min. Low Impact #2

30 Min. Low Impact #1

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30 Min. Low Impact #1

$20.00

A full body strength training class focused on balance, stability, and muscular endurance.

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86 Opper Road

Stamford, CT 06903

Hours